What do I Juice?

In the Morning
Fruit Juice a mixture of any of these fruits and 1 TBLS of Psyllium per person

apples

pineapple (gives alot of juice)

Cantalope

strawberries (can do frozen)

Pears

grapes

Kiwi

Blueberries ( can do frozen)

Watermellon

Honeydew melon

Peaches

Sometimes I will add a little orange juice, but limit it because of the acid can upset your stomach.
About Psyllium- put psyllium in last. and drink [...]